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  • Demi Paterson

Guilt is a wasted emotion!

I grew up with a mother who specialised on the guilt trip, so it took a lot of courage and maturity to stand up to her and explain, that it’s my life to live and I’m responsible for living it the way I see fit.

Playing the blame game as to who or what is holding us back in living our best life is a downhill slope. Accept that your happiness is up to you remembering that most people are about as happy as they make up their mind to be.

Keep enjoying good things,


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